Letting go is like the sudden cessation of an inner pressure or the dropping of a weight. It is accompanied by a sudden feeling of relief and lightness, with an increased happiness and freedom. It is an actual mechanism of the mind, and everyone has experienced it on occasion. By constantly letting go, we open up the possibilities to stay in a state of freedom.

We should let go!?

We keep telling ourselves that we should let go, but


We can enjoy a thing or a person, but we

Letting Go

We often fear to let go, because we think we